• Prep Time: 10 min

  • Cook Time: 30 min

  • Serving Size: 6 wedges

  • Serves: 6

  • Prep Time: 10 min

  • Cook Time: 30 min

  • Serving Size: 6 wedges

  • Serves: 6

Prep Time: 10 min Cook Time: 30 min Serving Size: 6 wedges Serves: 6

Nutrition Facts

Serving Size 6 wedges (133g)6 servings per container
Amount per serving
Calories 130
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 2g
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 1mg6%
Potassium 441mg10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This recipe also has:

Vitamin A: >100% Daily Value

INGREDIENTS

6 sweet potatoes

1 tablespoon oil

½ teaspoon salt

Ground black pepper, to taste

STEPS

  1. Preheat oven to 400 degrees F.
  2. Scrub sweet potatoes clean under running water.
  3. Slice the sweet potatoes into wedges, getting at least 6 wedges per sweet potato.
  4. Arrange the sweet potato wedges on baking pans in a single layer. Drizzle with oil, then season with salt and ground black pepper. Mix together.
  5. Roast in oven until soft and browned, about 30 minutes.

Nutrition Facts

Serving Size 6 wedges (133g)6 servings per container
Amount per serving
Calories 130
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 2g
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 1mg6%
Potassium 441mg10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This recipe also has:

Vitamin A: >100% Daily Value

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This material was funded by the USDA’s Supplemental Nutrition Assistance Program–SNAP. This institution is an equal opportunity provider.