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- Our Mission
- What People Are Saying About the Program
About Us
Eat Healthy, Live Well
Improve Community Health
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- What People Are Saying About the Program
About Us
Eat Healthy, Live Well
Improve Community Health
Partner With Us

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Partner With Usuffnp2021-11-10T14:31:19-05:00

#DYN that popcorn was once a popular BREAKFAST foo

#DYN that popcorn was once a popular BREAKFAST food?🥣

Before breakfast cereals, popcorn had been around for centuries!

People in those days enjoyed popcorn as a cereal with milk; we thought you might also enjoy it too!😋

Ingredients:
Freshly popped popcorn.🍿

Directions ⬇️
Place popcorn in a bowl and add cold milk like any breakfast cereal.

Add your choice of the following stir-ins:

◾️ Dried fruit such as raisins, dates, apples, and currants.
◾️ Nuts include sliced almonds, toasted walnuts, pine nuts, or pecan pieces.
◾️ Fresh fruit such as sliced bananas, strawberries, or raspberries.
◾️ Tropical touches such as coconut flakes, dried papaya, and pineapple pieces.

Be creative! Create your own!

#FNPHealthyLiving #NationalPopcornDay #WholeGrains #EatHealthy #EatOnABudget #PopcornDay #Popcorn #Fruits

@ufifas_solutions @popcorn_central

Brrrr! It is cold out there! This hearty soup will

Brrrr! It is cold out there! This hearty soup will warm you up and keep you full. 🍄🍿

For a fun twist, add a topping, like popcorn! 😋 Popcorn is a great way to add some extra crunch and fiber to your soup.

For the full recipe, tap the link in our bio. 👆
#HealthyTip: Swap the heavy cream for evaporated milk.

#FNPHealthyLiving #EatWithTheSeasons #NationalSoupMonth #FruitsAndVeggies #MushroomRecipes #PopcornTime

@ufifas_solutions @florganicgrowers @freshfromflorida

January crops taste great! Florida Bell Peppers ar

January crops taste great! Florida Bell Peppers are in season now, and they are simply delicious!

Swipe for a list of seasonal produce & click the link in our bio for more seasonal produce recipes.

#FNPHealthyLiving #SeasonalProduce #WhatsInSeason #EatingWithTheSeasons #FoodAccess #EatingOnABudget #FruitsAndVeggies

@ufifas_solutions @florganicgrowers @usdagov @freshfromflorida

This #WinterBreak take the kids on a long walk thr

This #WinterBreak take the kids on a long walk through the woods. Invite them to explore nature and join in the fun.

Visit @discovertheforest and find a forest near you!

#FNPHealthyLiving #PhysicalActivity #MoveYourWay #DiscovetTheForest

@ufifas_solutions @fl_stateparks @visitflorida @u.s.forestservice

Set the tone for the #NewYear2023 with this soothi

Set the tone for the #NewYear2023 with this soothing cider for kids and adults 🎉🎉🍊

#Florida Orange-Cinnamon Cider from #FreshFromFlorida!

#FNPHealthyLiving #EatWithTheSeasons #FloridaSeasonals #FoodAccess #NewYear #FloridaOranges #FloridaHoney

@ufifas_solutions @freshfromflorida

Today is the first day of #Kwanzaa! #HabariGani📚
A time to gather in celebration of African heritage and African American culture.

To join in the celebration, we wanted to share this "Mock Southern Sweet Potato Pie" recipe that makes a healthier version of the classical Sweet Potato Pie for this holiday🥧

For the full recipe, tap the link in our bio.

#FNPHealthyLiving #HolidaySeason #EatHealthy #Florida #FoodAccess #MyPlate

@ufifas_solutions

This #Christmas, get creative and add some color w

This #Christmas, get creative and add some color with #FloridaSeasonalProduce! 🍓⭐️🎄

For more on seasonal produce, tap the link in our bio and look for #FreshFromFlorida.

#FNPHealthyLiving #EatHealthy #Florida #FruitsAndVeggies #EatWithTheSeason #FoodAccess

@ufifas_solutions @freshfromflorida

Have you always wanted to grow a garden with your

Have you always wanted to grow a garden with your children but never had the time?⌚

This #Holiday season could be a great chance for children to learn without investing a large amount of time or money.

A tomato, radish, or squash plant in pots could be a good starting point.

You can also grow a wide variety of edible plants in #December, swipe to find out: 👉👉👉

For more gardening resources, visit Gardening Solutions and SNAP Gardens at the links in our bio.

#FNPHealthyLiving #GrowYourOwn #FruitsAndVeggies #FoodAccess #FloridaGrown #VegetableGarden

@ufifas_solutions @florida.master.gardeners

#HappyHannukah! Let's celebrate with #Latkes! 😋

#HappyHannukah! Let's celebrate with #Latkes! 😋😋

These potato pancakes are traditionally fried in oil to celebrate the oil of the eight nights of lights like a menorah -a special Hanukkah candle holder- does. 🕎

This flavorful and tasty dish makes a great weeknight meal that can be enjoyed along with a side salad.

For healthier and crunchier pancakes recipe, tap the link in our bio 👆

#FNPHealthyLiving #EatHealthy #Holidays #Hannukah #HannukahParty #HannukahCooking #FoodAccess #PotatoPancakesRecipe

@ufifas_solutions @fruitsandveggies @florganicgrowers

Stop by your local farmers market this weekend as

Stop by your local farmers market this weekend as you do your holiday meal shopping!

Many farmers have seasonal specials and will be well-stocked with the ingredients you might need for your favorite Holiday dishes! 🌟⛄️

Tap the link in our bio and look for Farmers Market Directory for your nearest local Market.

#FNPHealthyLiving #FarmersMarket #LocalProduce #MealPlanning #HolidayMeals #Florida #FreshFromFlorida #EatWithTheSeasons

@ufifas_solutions @freshfromflorida

This #RottVegetablesMonth! We’re rooting for #Ro

This #RottVegetablesMonth! We’re rooting for #RootVeggies with tons of flavor and zero food waste recipes. To find the full recipe, tap the link in our bio 👆🏻👆🏻. #FNPHealthyLiving #HolidaySeason #HolidayMeals #Holidays #HolidayCooking #EatingOnABudget

Herbs could be too expensive to buy at the store,

Herbs could be too expensive to buy at the store, and with the holiday season in full swing, a herb garden can help you spice up your #Holiday meals while you save some money.

You don't need much space to try planting an herb garden, but you do need sun -a spot that gets at least eight hours of sun each day, like a windowsill.

Try these five herbs that are easy to plant, thrive in cool weather, and make delicious additions to holiday recipes. 👉👉

Remember: you can buy seeds and food plants using your SNAP benefits.

Tap the link in our bio for more on Herbs in the Florida Garden.

#FNPHealthyLiving #GrowYourOwn #EatingOnABudget #Herbs #HolidayCooking #HolidayMeals #SeasonYourFoods

@ufifas_solutions @florida.master.gardeners

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This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.
SNAP funding is provided through the Florida Department of Children and Families.
This institution is an equal opportunity provider. Learn more

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