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  • Home
    • Our Mission
    • What People Are Saying About the Program
  • About Us
    • What is FNP?
    • Our Impact
    • FNP in Your Area
    • Our Staff
  • Eat Healthy, Live Well
    • Recipes
    • Tips for a Healthy Lifestyle
    • Videos
    • Classes We Offer
  • Improve Community Health
    • Working Together for a Healthier Community
    • Trainings
    • Consultations
    • Networking
    • Free Resources
  • Partner With Us
  • Home
    • Our Mission
    • What People Are Saying About the Program
  • About Us
    • What is FNP?
    • Our Impact
    • FNP in Your Area
    • Our Staff
  • Eat Healthy, Live Well
    • Recipes
    • Tips for a Healthy Lifestyle
    • Videos
    • Classes We Offer
  • Improve Community Health
    • Working Together for a Healthier Community
    • Trainings
    • Consultations
    • Networking
    • Free Resources
  • Partner With Us
Partner With Usuffnp2021-11-10T14:31:19-05:00
Do you tend to shop for the same fruits and veggie Do you tend to shop for the same fruits and veggies over and over? 🥦🥦🥦 While there is nothing wrong with having some favorite produce, shopping in season at a Farmers Market will help your SNAP/EBT benefits stretch a little further so you can get more for what you spend. Check out what's in-season this summer at: snaped.fns.usda.gov/seasonal-produce-guide/summer. Tap the link in our bio 🔝 #FNPHealthyLiving #InSeason #EatWithTheSeasons #EatHealthy #EatingOnABudget #FruitsAndVeggies #NationalFarmersMarketWeek #FarmersMarketWeek #FarmersMarket #LoveYourMarket @ufifas_solutions @fmcorg @freshfromflorida @usdagov
❄️❄️ Keep cold foods cold! ✅ Once home ❄️❄️ Keep cold foods cold! ✅ Once home from the Farmers Market, unload perishable foods first. ✅ Put them in the fridge or freezer immediately to keep them at a safe temperature. #FNPHealthyLiving #FoodSafety #FarmersMarketWeek #LoveMyMarket #NationalFarmersMarketWeek #FarmersMarketWeek2022 @ufifas_solutions @freshfromflorida @florganicgrowers @usdagov
#August is a great month to plant eggplant in your #August is a great month to plant eggplant in your home garden! 🌿🍆 #Eggplant plants produce delicious vegetables and beautiful blooms and can tolerate higher temperatures as they grow. 🔥🌼 Visit Gardening Solutions at the link in our bio for a full list of what to plant in August. #FNPHealthyLiving #GrowWithFNP #FloridaGrown #VegetableGarden #GrowYourOwn #FruitsAndVeggies #FruitsAndVegetables #Vegetables @ufifas_solutions @florida.master.gardeners
Have you ever wondered what it means to buy local Have you ever wondered what it means to buy local or buy in-season?🌻🌞🍂❄️ 🟧 Buying local supports your community. 🟧 Buying in-season means you're more likely to find fresher foods that are more flavorful and nutritious. The best way to tell if something is in-season where you live is to visit your #FarmersMarket!👨‍🌾 ◾️ Find your nearest Farmers Market by tapping the link in our bio. #FNPHealthyLiving #LocalFood #InSeason #SeasonalProduce #Florida #EatHealthy #FoodAccess #EatingWithTheSeasons #EatOnABudget #FruitsAndVeggies #NationalFarmersMarketWeek #LoveYourMarket @ufifas_solutions @fmcorg @florganicgrowers @freshfromflorida
🍉🥒🥛 Help kids learn to make nutritious fo 🍉🥒🥛 Help kids learn to make nutritious food choices and engage in regular physical activity by being a positive role model at home! During #KidsEatRight Month and all year long, follow five tips to help kids develop healthy habits. Tap the link in our bio ⬆️ #FNPHealthyLiving #KERMonth #KidsEatRight #EatHealthy #EatRight #EatRightNutrition @ufifas_solutions @eatright_pro
😋🥗 In addition to being a delicious salad dr 😋🥗 In addition to being a delicious salad dressing, honey mustard is super tasty as a dip for carrots or a marinade for meat!🥕🍗 Try this DELICIOUS recipe: Honey Mustard: ¼ cup honey, ¼ cup Dijon mustard, ¼ cup plain Greek yogurt, 1/8 teaspoon salt, pepper to taste You can place all ingredients in a jar with a tight-fitting lid and shake to combine. A mixing bowl and a whisk to combine ingredients can also be used. #FNPHealthyLiving #NationalMustardDay #MustardDay #Mustard #SaladDressings #DIYSaladDressing #EatHealthy #EatingOnABudget #FoodAccess @ufifas_solutions
💚 Unlike big grocers, products from your #Farme 💚 Unlike big grocers, products from your #FarmersMarket go through just a few hands—the farmer's and yours—before reaching your plate. 💚 Produce that is sold at your local Farmers Market has traveled less and has more flavor! Not to mention that it could be less expensive. #TIP for #NationalFarmersMarketWeek: 💚 Visit different booths to pick up seasonal fruits, veggies, beans, dairy products, and Florida honey to build a healthy plate. #FNPHealthyLiving #FarmersMarketWeek #FarmersMarketsAreEssential 💚 #lovemymarket #FreshFromFlorida #FloridaAgriculture #FarmMKTWk #EatWithTheSeasons #FoodAccess #EatingOnABudget #USDA @ufifas_solutions @fmcorg @usdagov @florganicgrowers @freshfromflorida
🍉🍜 Have you ever tried Watermelon Gazpacho? 🍉🍜 Have you ever tried Watermelon Gazpacho? Watermelon can be combined with savory ingredients for a surprising and refreshing twist in this simple and quick gazpacho recipe. Swipe for the recipe ➡️ ➡️ #FNPHealthyLiving #EatHealthy #EatingOnABudget #FoodAccess #NationalWatermelonDay #Watermelon #FloridaWatermelon #FruitsAndVeggies #Fruits #Gazpacho #SummerRecipes #MyPlate @ufifas_solutions @florganicgrowers @freshfromflorida @watermelonboard
August crops taste great with pasta! Florida mushr August crops taste great with pasta! Florida mushrooms are in season now, and they are simply delicious! Swipe for a list of seasonal produce & click the link in our bio for this #FloridaVegetablePasta idea and more seasonal produce recipes: @freshfromflorida! #FNPHealthyLiving #SeasonalProduce #WhatsInSeason #EatingWithTheSeasons #FoodAccess #EatingOnABudget @ufifas_solutions @florganicgrowers @usdagov
Summer is coming to an end, which means it's almos Summer is coming to an end, which means it's almost back-to-school time! 🎒📚🍎 As weekdays will start to get busy, write out the meals you plan to eat for the week and use it as a guide. Be sure to list beverages and snacks, too. Tap the link in our bio for some after-school snack ideas! #FNPHealthyLiving #BackToSchoolMonth #BackToSchool2022 #NationalBackToSchoolMonth #BackToSchoolMealPrep #AfterSchoolSnacks #FruitsAndVeggies @ufifas_solutions @educationfl @schoolnutritionassoc @traytalk
🐟🍅🥒 Simple foods can make great meals! C 🐟🍅🥒 Simple foods can make great meals! Canned fish like sardines are usually a low-cost option that can be part of your weekly menu and help you get the protein and nutrients your body needs. Check out this delicious Sardine, Cucumber, and Tomato recipe from #MyPlate.Tap the link in our bio ⬆ #TIP: Try canned tuna or salmon as tasty alternatives for sardines. #FNPHealthyLiving #EatingOnABudget #EatHealthy #FoodAccess #Fish #Sardines #FishRecipes #Protein @ufifas_solutions
😎 Fun stuff counts as exercise! Get active with 😎 Fun stuff counts as exercise! Get active with the family, whether it's taking a walk, biking, swimming, or hiking #Florida has many outdoor spaces to move around. Find your nearest #forest, #park, or #recreation area by tapping the link in our bio! Photo: Ocala National Forest #FNPHealthyLiving #PhysicalActivity #MoveYourWay . . . . . . . . @[17841401634020534:@ufifas_solutions] @[17841400133173461:@discovertheforest] @[17841400003987115:@fl_stateparks] @[17841400114750451:@visitflorida] @[17841403013340851:@u.s.forestservice]
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This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.
SNAP funding is provided through the Florida Department of Children and Families.
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