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  • Home
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  • Eat Healthy, Live Well
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Partner With Usuffnp2021-11-10T14:31:19-05:00
Hurricane season starts TODAY in #Florida! Do you Hurricane season starts TODAY in #Florida! Do you know how much food or water do you need in case a storm hits?

To prepare for a potential power outage, stock up on at least a THREE-DAY SUPPLY OF FOOD AND WATER for each person in your home. 

Swipe for more tips that can help ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰

Download the Pantry Prep Guide, tap the link in our bio โฌ†๏ธ

#FNPHealthyLiving #PantryPrep #HurricanePrep #HurricaneSeason #DisasterPreparednessTaxHoliday #DisasterPreparedness #TaxHoliday
@ufifas_solutions
#DYK? Food allergies tend to first appear in child #DYK? Food allergies tend to first appear in childhood for an estimated one in 13 children. ๐Ÿฅœ๐Ÿž๐Ÿฅ›๐ŸŸ๐Ÿฅš๐Ÿฆช

While parents cannot completely prevent food allergies, there are tips that may help reduce a childโ€™s risk of developing them. 

Find out more by tapping the link in our bio ๐Ÿ‘† 

#FNPHealthyLiving #AllergyAwarenessMonth #FoodAllergy #PeanutAllergy #NutsAllergy #WheatAllergy #MilkAllergy #EggAllergy #FishAllergy #SeafoodAllergy #SoyAllergy #SesameAllergy

@ufifas_solutions
Matzo Ball Soup for dinner? ๐Ÿฅ•๐ŸŒฟ What a great Matzo Ball Soup for dinner? ๐Ÿฅ•๐ŸŒฟ What a great way to get kids to make dinner!

Kids love squishing stuff between their fingers and, in this case, matzo ball batter. Let them shape the balls, and add the veggies to this Vegetarian Matzo Ball Soup. 

Research shows that kids who help cook have healthier dietary habits. 

Tap the link in our bio for the full recipe. 

#FNPHealthyLiving #JewishAmericanHeritageMonth #MatzoSoup #FamilyFavorites #Veggies #SoupNight 
@ufifas_solutions
โšฝ๏ธ Soccer for Success โšฝ #PhysicalActivity i โšฝ๏ธ Soccer for Success โšฝ

#PhysicalActivity is an essential part of a healthy lifestyle! 

Sports like #Soccer are an excellent way for kids to stay active. Summer is almost here, and FNP is partnering again with the U.S. Soccer Foundation to offer a physical activity program with #Nutrition education. 

What ways will you be active this summer?๐Ÿˆ๐Ÿƒโ€โ™€๏ธ๐Ÿ€โ›น๏ธโ€โ™€๏ธ๐Ÿ๐Ÿคพโ€โ™€๏ธ

#FNPHealthyLiving #SoccerForKids #PhysicalFitnessAndSportsMonth 
@ufifas_solutions @ussoccerfoundation
Happy Cinco de Mayo, familia! ๐Ÿ’ƒ Here's to celeb Happy Cinco de Mayo, familia! ๐Ÿ’ƒ Here's to celebrating this festive, vibrant day with your kids. 

So get ready for a Mexican-themed night party that children can get to enjoy with some Mexican foods. Tap the link in our bio for the full menu ๐Ÿ‘†๐Ÿฝ๏ธ๐Ÿ˜‹ 

#FNPHealthyLiving #EatHealthy #CincodeMayo #CelebratingCincoDeMayoWithKids #MexicanFiesta

@ufifas_solutions
Tomorrow is #SchoolLunchHeroDay at schools all ove Tomorrow is #SchoolLunchHeroDay at schools all over the country! Kids in #Florida, let's wear something yellow in  appreciation for those who bring nutritious foods at school every day!

Need a last-minute gift? Tap the link in our bio for coloring pages  that can be personalized for your School Lunch Heroes! 

#FNPHealthyLiving #SchoolLunchHeroDay #SchoolLunch #SchoolMeals #FoodAccess #EatHealthy #FloridaSchools 

@ufifas_solutions @schoolnutritionassociation @educationfl
๐ŸŒž๏ธSummer BreakSpot serves breakfast, lunch, a ๐ŸŒž๏ธSummer BreakSpot serves breakfast, lunch, and snacks to kids and teens 18 and under all summer long- for ๐—™๐—ฅ๐—˜๐—˜! ๐ŸŠ๐Ÿ‰๐Ÿฅ•๐Ÿฅฆ

Find a site near you! To find a location:

โ–ช DIAL 2-1-1
โ–ช TEXT "FOOD" to 304-304
โ–ช VISIT SummerBreakspot.com by tapping the link in our bio

#FNPHealthyLiving #SummerBreakSpot #BreakSpotFL #HealthyMeals #NoKidHungry #EatHealthy #FoodAccess

@ufifas_solutions @floridaimpacttoendhunger @nokidhungry @unitedway
Who said soy foods have to be dull? They can come Who said soy foods have to be dull? They can come in all shapes and sizes - from soy milk to edamame to tofu and beyond, there's something for everyone to enjoy!

Foods made from soybeans can be divided into unfermented and fermented foods. Unfermented foods include โ€“ tofu, soymilk, edamame, soy nuts, and sprouts, while fermented soy products include โ€“ miso, tempeh, natto, and soy sauce.
 
Need some inspiration on #SoyFoods recipes? Tap the link in our bio ๐Ÿ‘† 

#FNPHealthyLiving #EatHealthy #EatOnABudget #Protein #PlantBasedProteinSources #NationalSoyFoodsMonth #SoySavvy

@ufifas_solutions @freshfromflorida
Celebrate #EarthDay every day! There are meaningfu Celebrate #EarthDay every day! There are meaningful ways to show Mother Nature a little love - and it's a great way to get kids involved! ๐ŸŒŽ๐ŸŒฑ๐ŸŒฟโค๏ธ 

#FNPHealthyLiving #EarthDay2023 #ChooseLessPlastic #CompostFoodScraps #GrowYourOwn #GrowYourOwnFood #Gardening #GardenLove #EnvironmentDay #SNAPGardens 

@ufifas_solutions
@florida.master.gardeners
Celebrate #EarthDay every day! There are meaningfu Celebrate #EarthDay every day! There are meaningful ways to show Mother Nature a little love - and it's a great way to get kids involved! ๐ŸŒŽ๐ŸŒฑ๐ŸŒฟโค๏ธ 

#FNPHealthyLiving #EarthDay2023 #ChooseLessPlastic #CompostFoodScraps #GrowYourOwn #GrowYourOwnFood #Gardening #GardenLove #EnvironmentDay #SNAPGardens 

@ufifas_solutions @florida.master.gardeners
Meat can be expensive! And why limit yourself when Meat can be expensive! And why limit yourself when many excellent protein sources are cheaper than meat? 

TOFU is a plant-based option that can cost less and still give your body the protein it needs! 

Try this Scrambled Tofu recipe and add your favorite veggies for a punch of flavor and crunch. Tap the link in our bio for the full recipe ๐Ÿ‘†

#FNPHealthyLiving #EatHealthy #EatOnABudget #Protein #PlantBasedProteinSources #Tofu #NationalSoyFoodsMonth #SoyFoods 

@ufifas_solutions @freshfromflorida
Bananas are available year-round and make the perf Bananas are available year-round and make the perfect snack to keep you and your kids energized throughout the day! ๐ŸŒ 

Now they have become an inexpensive addition to the popular smoothie bowls, making them more sweet and creamy. 

Try this delicious recipe from #FreshFromFlorida ๐Ÿ‘‰๐Ÿ‘‰๐ŸŒ

#FNPHealthyLiving #NationalBananaDay #Bananas #Banana #EnergyBooster #Eatfruit #SnackTime #Fruits #BananaHealthyRecipes 

@ufifas_solutions @freshfromflorida
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This material was funded by USDAโ€™s Supplemental Nutrition Assistance Program โ€“ SNAP.
SNAP funding is provided through the Florida Department of Children and Families.
This institution is an equal opportunity provider. Learn more

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