Prep Time: 5 min Cook Time: N/A Serving Size: 1 rice cake w/ topping Serves: 1
Nutrition Facts |
|
| Serving Size 1 rice cake w/ topping(58g) | 1 servings per container |
| Amount per serving | |
| Calories 100 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 90mg | 4% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 26mg | 2% |
| Iron 1mg | 6% |
| Potassium 74mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This recipe also has: Vitamin C: 16% Daily Value |
|
INGREDIENTS
1 tablespoon low-fat cream cheese
1 plain rice cake
2 strawberries
STEPS
- Spread cream cheese over rice cake.
- Rinse the strawberries and cut off the green tops. Cut strawberries into thin slices.
- Place strawberries on top of rice cake.
IDEAS
- Substitute any fresh fruit that is in season.
Nutrition Facts |
|
| Serving Size 1 rice cake w/ topping(58g) | 1 servings per container |
| Amount per serving | |
| Calories 100 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 90mg | 4% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 26mg | 2% |
| Iron 1mg | 6% |
| Potassium 74mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This recipe also has: Vitamin C: 16% Daily Value |
|
An Equal Opportunity Institution
*Adapted from an Alachua County Extension recipe
This material was funded by the USDA’s Supplemental Nutrition Assistance Program–SNAP. This institution is an equal opportunity provider.
