Nutrition Facts |
|
| Serving Size 1/6 Recipe (90g) | 6 servings per container |
| Amount per serving | |
| Calories 60 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 6g | |
| Includes 4g Added Sugars | 8% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 6% |
| Potassium 109mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Prep Time: 10 minutes Cook Time: n/a Serving Size: 1/6 recipe Serves: 6
Nutrition Facts |
|
| Serving Size 1/6 recipe (90g) | 6 servings per container |
| Amount per serving | |
| Calories 60 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 6g | |
| Includes 4g Added Sugars | 8% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 6% |
| Potassium 109mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
INGREDIENTS
3 ounces silken tofu
1/4 cup red wine vinegar
1 tablespoon lower sodium soy sauce
1/4 cup water chestnuts
2 tablespoons sugar
1 tablespoon peanut butter
1 tablespoon water
4 cups shredded cabbage
STEPS
-
For the dressing, combine tofu, sugar, vinegar, peanut butter, soy sauce, and water in a blender or a food processor. Blend until smooth.
-
Toss the dressing with the water chestnuts and shredded cabbage in a large mixing bowl. Chill before serving.
Nutrition Facts |
|
| Serving Size 1/6 recipe (90g) | 6 servings per container |
| Amount per serving | |
| Calories 60 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 6g | |
| Includes 4g Added Sugars | 8% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 6% |
| Potassium 109mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
An Equal Opportunity Institution
*Adapted from a Brevard County Extension recipe
This material was funded by the USDA’s Supplemental Nutrition Assistance Program–SNAP. This institution is an equal opportunity provider.